Each November we turn our attention to Family with our Alive
In All Seasons Theme: Cherish the Journey. We have always enjoyed helping our
residents chronical their individual life journeys through journaling. In
addition to keeping track of the daily happenings in our lives, journaling has
surprising health benefits as well. University of Texas at Austin psychologist
and researcher James Pennebaker contends that regular journaling strengthens
immune cells, called T-lymphocytes. He also believes that writing about
stressful events helps you come to terms with them, thus reducing the impact of
stress on your health. Other research indicates that journaling decreases the
symptoms of asthma and rheumatoid arthritis. Scientific evidence also shows
that writing your thoughts down can help clarify your thoughts and feelings,
help you to know yourself better, reduce stress, and problem solve more
effectively. An additional benefit of journaling is that you are leaving a
legacy for future generations. Review your journal together! Reminiscing about
the events in one’s life is a way to affirm who they are, what they’ve
accomplished in life and relive happy times. So, pick up a pen and Cherish the
Journey, the benefits are endless!
Join our journey through November as we honor and celebrate
family and the journey of life with our autobiographical journaling. Help us
support our greater community with our annual Food Drive and our on-site
support groups. We look forward to seeing you soon!
Our fabulous November 2016 events in Chatham, NJ at Juniper
Village at Chatham include our:
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CEU Class as Compassionate Care Presents: Food
and Hydration Needs at End of Life as we discuss how a person’s requirements
for nutrition and fluids, and their perception of those needs, change as they
near the end of life in a seminar which also provides credits to help satisfy
continuing education requirements on November 9th at 2:30 pm.
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Be a Kid Again with Gregory Quinn, brain
management consultant, who returns to Juniper Village with another one of his
fun-filled interactive programs, as we experience songs and games from the
playground that improve memory along with hand/eye coordination, because we all
have that kid inside us just waiting to burst out, so here’s your chance on
November 10th at 2:00 pm.
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Thanksgiving Day Celebration that is just the
beginning of the Holiday Parties as we invite family and friends to join in to
share our traditional Thanksgiving day buffet, but don’t forget to bring items
for our annual food drive on November 17th at 4:30 pm.
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Concord Singers as in our true Holiday fashion,
Juniper welcomes the entire community to share with us one of our truly
talented and inspirational choirs from the surrounding communities at this
program that will delight us all with the season’s best, and refreshments will
be served on November 28th at 7:00 pm.
We look forward to sharing our November 2016 events in Chatham,
NJ at Juniper Village at Chatham with you as you Cherish the Journey.
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