Happy New Year! January is the time when we all welcome new
beginnings and set resolutions to make this year better than the last. But how
does one keep those resolutions throughout the year ahead? The New York Times
offers four suggestions: First, make a concrete plan, something visual to embed
it to memory. Second, put something you value on the line – is it your health
or your pocketbook – keep that in mind when you are tempted to break your
resolution. Third, bundle your temptations. For instance, you want to exercise
more, but struggle getting to the gym and you also have a fondness for gossip
magazines but feel they are a waste of time. Combine the two – read the
magazines only at the gym! And fourth, seek social support. You can achieve
more by pursuing goals with the help of a mentor.
Still haven’t made any resolutions? Resolve to join us every
month for a wide variety of events and activities. This month we explore our
creativity through music with outings to local musical performances, Elvis’
birthday celebrations and concerts by our Joyful Noise Choir. We invite you to
Welcome New Beginnings and make regular visits to Juniper Village part of your
new year’s goals!
Our fabulous January 2016 events in Chatham, NJ at Juniper
Village at Chatham include our:
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Elvis is in the House so put on your blue suede
shoes and lets rock n’ roll down memory lane with Elvis as we join Vince
Giaquinto during happy hour for this Hunk of Burning Love performance on
January 8th at 3:30 pm.
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Alternative Therapy at the End of Life CEU Class
as we look at the use of adjunct treatments to provide palliative care while
offering credit for professionals on January 13th at 6:00 pm.
§
Mindful Massage to check out new tools to help
reset your body as the New Year is the right time to indulge in massage and
mojitos, so join us for this fun and informational program on January 15th
at 3:00 pm.
§
Martin Luther King Lecture as this day is
celebrated by honoring the man who changed the course of US history for so many,
and Paul White commemorates Dr. King’s life in this inspirational presentation,
so if you have the day off, please bring the entire family and learn why this
man deserves our honor and recognition on January 18th at 2:30 pm.
§
Do You Hear What I Hear for a magical evening of
musical memories with Darrell Ann Murphy as she shares stories of popular
singers of the past at what is guaranteed to be a great night out on January 20th
at 6:30 pm.
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Barbershop Quartet for the thrill of it all with
“The Four Old Parts” as Barbershop Quartets are both energizing and uplifting
as this is one of the most challenging and fun genres of music to perform so
join us on January 29th at 3:30 pm.
We look forward to sharing our January 2016 events in Chatham,
NJ at Juniper Village at Chatham with you as we Welcome New Beginnings.
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